2025 Eat with Intention Act
Are you ready to take control of your eating habits without the stress of restrictions, fad diets, or obsessing over every bite? The 2025 Eat with Intention Act is your guide to building sustainable habits that help you reach your goals—your way.
What is the Eat with Intention Act?
This transformative program is designed to teach you:
Calorie and protein tracking for better awareness of what your body needs.
Mindful eating habits that promote balance and lasting results.
How to eat what you want and still hit your goals—no restrictions, just progress.
Whether you're new to nutrition or a seasoned pro, this plan will help you develop habits that last a lifetime.
What's Included in the Program?
Protein
Cheat Sheet
A handy guide to meet
your protein goals.
Calorie Counting Cheat Sheet
Simplified steps to
track effectively.
Plug-and-Play Cheat Sheet
Customize your nutrition plan
with ease.
Grocery Shopping Cheat Sheet
Learn how to shop smart
and save time.
All-Inclusive
Meal Plans
Includes 2 bonus weeks
of fresh templates tailored
to every calorie range.
Checklist
of Habits
Track your daily progress with a revamped habit tracker.
Hands-On Coaching and Support WITH COach meagan
Weekly check-ins with Coach Meagan for personalized feedback.
Daily coaching and tips via our private Facebook group.
Styku Scans to
Measure Results
Initial scan by 1/13/25
Final scan by 2/18/25
Grand Prize:
$200 cash to the individual with the biggest transformation (body fat, weight, and inches).
Program Dates & Details
Start Date: January 13, 2025
End Date: 📅 February 14, 2025
Don’t miss this opportunity to build a healthier, more confident YOU. This program could change your relationship with food for good!
MAYBE THIS SOUNDs FAMILIAR
TO YOU AS WELL?
You’re tired of restrictive diets that leave you craving your favorite foods.
You’ve tried countless fads but struggle to find something that really works long-term.
You feel overwhelmed by the thought of calorie counting or tracking every bite.
You wish you had a simple, sustainable way to manage your intake without obsessing.
You’re ready to see real results but need guidance, tools, and accountability.
If you nodded yes, then the 2025 Eat with Intention Act is exactly what you need!
Ready to Start?
Join us today for just $67 and transform your relationship with food, fitness, and yourself. Sign up now and start your journey on January 13, 2025!
Your journey to mindful, intentional eating starts here.
STILL NOT SURE?
Frequently Asked Questions
Do I have to follow a strict diet?
Not at all! This program is all about flexibility and building habits that suit your lifestyle.
How is the winner determined?
The winner is selected based on their Styku scan results (body fat, weight, and inches lost).
Can I participate if I’ve never counted calories before?
Absolutely! Our cheat sheets and coaching sessions will guide you through every step.
What happens in the private Facebook group?
You’ll receive daily tips, coaching, and support from Coach Meagan, plus connect with other participants for motivation and accountability.
Can I still participate if I am not on Facebook?
Yes! We will also be using email as a way to communicate and coach. We will also have a YouTube playlist where we upload videos from Facebook group so you can watch at your convenience.
Can I participate if I am not a Get Fit NH client?
Yes! You can do this program from anywhere in the world. If you are unable to come in for a Styku scan then Coach Meagan can give you numbers based off of calorie calculators.
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